Join the Century Body Strong by Zumba® crew for our 2nd annual SBZ Basics class.

We'll review some general principles and some specific techniques to help you get the most out of your workout:
- Form
- Fighting
- Floor
- Fixes
- Function

Then it's time for the FUN! The second part of class we'll rock a Strong 30 class, to put into practice all we learned.

This class is GREAT for all current and especially NEW folks to the SBZ format.

There will be healthy snacks and a drawing for a NEW Strong by Zumba® mat, and some other small give-a-ways, so you don't wanna miss this!

Cost is included in all CB students current active passes.
$15 for all others.